A legendary market stall specializing in premium Icelandic cod and gourmet sea preserves. It is a local favorite for authentic Catalan staples like esqueixada and crispy cod fritters.





Parada 49, Mercat del Ninot, Carrer de Mallorca, 133, Eixample, 08036 Barcelona, Spain
bacalalo.comTraditional dry shredded cod.
the take
400 cal is a very lean, low-calorie way to get a huge protein hit while cutting.
Vegetarian · Vegan · Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto
Universal dry shredded cod.
the take
400 cal is an excellent, low-calorie choice to keep you full while losing weight.
Vegetarian · Vegan · Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto
Premium Icelandic cod loins, cleaned and desalted.
the take
410 cal for 500g of lean fish is perfect for keeping calories low while feeling full.
Vegetarian · Vegan · Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto
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known for
Premium Icelandic cod loins, cleaned and desalted.
410 cal · P 90g · C 0g · F 4g
⭐ It is the gold standard for home-cooked Biscayan-style cod.
Artisanal Cantabrian anchovy Gilda, handmade gourmet.
120 cal · P 6g · C 3g · F 10g
⭐ A legendary market snack that locals grab while shopping.
Traditional salted cod brandade, ready to spread.
650 cal · P 35g · C 10g · F 52g
⭐ Regulars consider this the ultimate ready-to-eat Mediterranean spread.
Desalted cod cheeks.
430 cal · P 88g · C 0g · F 7g
⭐ Foodies hunt these down for their unique, melt-in-your-mouth texture.
the move
Don't just buy the raw fish; grab the Gilda skewers and the Brandade for an instant gourmet picnic. If you're cooking at home, the desalted loins save you days of prep while maintaining top-tier quality.
Protein Content
Average Macro Balance
context
Salted cod is a cured product, which naturally results in higher sodium levels. The daily recommended limit is 2,300mg, so be mindful of your sodium intake for the rest of the day.
Menu Prices
€9 – €45
Best Protein Value
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