Bacallaneria Bacalalo | Mercat del Ninot

🐟Restaurant·
4.9(726)

A legendary market stall specializing in premium Icelandic cod and gourmet sea preserves. It is a local favorite for authentic Catalan staples like esqueixada and crispy cod fritters.

AuthenticLocal FavoriteGourmetSolo Friendly
Bacallaneria Bacalalo | Mercat del Ninot
Bacallaneria Bacalalo | Mercat del Ninot photo 2Bacallaneria Bacalalo | Mercat del Ninot photo 3Bacallaneria Bacalalo | Mercat del Ninot photo 4Bacallaneria Bacalalo | Mercat del Ninot photo 5

Parada 49, Mercat del Ninot, Carrer de Mallorca, 133, Eixample, 08036 Barcelona, Spain

bacalalo.com

best for your goal

Traditional Dried Shredded Cod (500g)

Traditional Dried Shredded Cod (500g)

€13.90

Traditional dry shredded cod.

P 92g· C 0g· F 2g
400 cal

the take

400 cal is a very lean, low-calorie way to get a huge protein hit while cutting.

not suitable for

Vegetarian · Vegan · Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto

Universal Dried Shredded Cod (500g)

Universal Dried Shredded Cod (500g)

€17.90

Universal dry shredded cod.

P 92g· C 0g· F 2g
400 cal

the take

400 cal is an excellent, low-calorie choice to keep you full while losing weight.

not suitable for

Vegetarian · Vegan · Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto

known for this
Cleaned Desalted Cod Loins (500g)

Cleaned Desalted Cod Loins (500g)

€19.90

Premium Icelandic cod loins, cleaned and desalted.

P 90g· C 0g· F 4g
410 cal

the take

410 cal for 500g of lean fish is perfect for keeping calories low while feeling full.

not suitable for

Vegetarian · Vegan · Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto

see all 12 items in the app

known for

Cleaned Desalted Cod Loins (500g)

Cleaned Desalted Cod Loins (500g)

€19.90

Premium Icelandic cod loins, cleaned and desalted.

410 cal · P 90g · C 0g · F 4g

It is the gold standard for home-cooked Biscayan-style cod.

Artisanal Cantabrian Anchovy Gilda

Artisanal Cantabrian Anchovy Gilda

€9.90

Artisanal Cantabrian anchovy Gilda, handmade gourmet.

120 cal · P 6g · C 3g · F 10g

A legendary market snack that locals grab while shopping.

Salt Cod Brandade (250g)

Salt Cod Brandade (250g)

€9.95

Traditional salted cod brandade, ready to spread.

650 cal · P 35g · C 10g · F 52g

Regulars consider this the ultimate ready-to-eat Mediterranean spread.

Desalted Cod Cheeks (500g)

Desalted Cod Cheeks (500g)

€19.90

Desalted cod cheeks.

430 cal · P 88g · C 0g · F 7g

Foodies hunt these down for their unique, melt-in-your-mouth texture.

the move

Don't just buy the raw fish; grab the Gilda skewers and the Brandade for an instant gourmet picnic. If you're cooking at home, the desalted loins save you days of prep while maintaining top-tier quality.

nutrition insights

Protein Powerhouse

Protein Content

70.3g
070.3153200

Average Macro Balance

P 69%C 1%F 30%

Sodium Check

Average Sodium1337mg

context

Salted cod is a cured product, which naturally results in higher sodium levels. The daily recommended limit is 2,300mg, so be mindful of your sodium intake for the rest of the day.

Market-Fresh Value

Menu Prices

20avg

945

Best Protein Value

1.Traditional Dried Shredded Cod (500g)92g protein
2.Cleaned Desalted Cod Loins (500g)90g protein

dietary compatibility

Vegetarian
12 unsafe
Vegan
12 unsafe
Pescatarian
12 safe
Gluten-free
11 safe1 caution
Dairy-free
11 safe1 unsafe
Lactose-free
11 safe1 unsafe
Halal
12 safe
Kosher
11 safe1 unsafe
Keto
12 safe
Low Sodium
3 caution9 unsafe

every menu, decoded like this

macros + best picks for 100,000+ spots — free to try

🔒 9 more dishes decoded