CARMEN Barcelona
An upscale Mediterranean gem that blends traditional Catalan market flavors with gourmet presentation, famous for its stone-grilled meats and signature steak tartar.
La Rambla, 91, Ciutat Vella, 08002 Barcelona, Spain
www.carmenbcn.combest for your goal
Grilled Turbot 'Al Orio'
Flatfish prepared in a traditional Basque style with garlic, chili, and vinegar.
the take
380 cal with 42g protein — excellent lean protein choice that won't wreck your calorie goals.
Vegetarian · Vegan · Kosher
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium
Sturgeon with Calçot Juice
€18.00Firm white fish served with a sweet spring onion reduction and salty cured beef.
the take
420 cal with 40g protein — a fantastic, filling meal that supports weight loss.
Vegetarian · Vegan · Pescatarian · Kosher
Gluten-free · Dairy-free · Lactose-free · Halal · Low Sodium
Keto
Cod with Mango
€20.00White fish fillet paired with pine nuts and a refreshing dill-lime cream sauce.
the take
390 cal with 35g protein — a perfect balance of lean protein to keep you full while cutting.
Vegetarian · Vegan · Dairy-free · Lactose-free
Gluten-free · Keto
Pescatarian · Halal · Kosher · Low Sodium
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known for
Steak Tartar 'del Carmen'
€25.00Hand-chopped raw beef seasoned with a house-special blend of spices and condiments.
410 cal · P 35g · C 12g · F 25g
⭐ It is the restaurant's namesake dish and a consistent crowd-favorite.
Lamb Ingot
€20.00Slow-cooked, pressed lamb meat formed into a rectangular block and seared.
550 cal · P 38g · C 5g · F 42g
⭐ A standout modern take on traditional Catalan meat dishes.
Crema Catalana with Baileys Ice Cream
€6.00Traditional Spanish custard with a burnt sugar crust served with Irish cream liqueur ice cream.
450 cal · P 6g · C 55g · F 22g
⭐ The Baileys twist makes this classic dessert totally unique.
Cod with Mango
€20.00White fish fillet paired with pine nuts and a refreshing dill-lime cream sauce.
390 cal · P 35g · C 22g · F 18g
⭐ Regulars love the creative fruit pairing with traditional salt cod.
the move
Definitely book a table in advance since it gets packed. Start with the Steak Tartar and the Lamb Ingot, but be careful with the drink upsells—stick to the wine list.
nutrition insights
Grilled Perfection
How It's Cooked
tip
Opt for the grilled or roasted options like the Iberian Pork Presa to keep your meal nutrient-dense without the extra oil.
Smart Spending
Menu Prices
€2 – €36
Best Value Picks
dietary compatibility
every menu, decoded like this
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