A high-energy local favorite famous for its incredible variety of fresh montaditos and signature dishes like honey-glazed cod. This bustling spot is a well-oiled machine where the daily specials behind the glass counter are always worth the wait.





Carrer de Mallorca, 236, Eixample, 08008 Barcelona, Spain
www.laflautagroup.comPerfectly grilled white cod fillet served with a rich, sweet honey-garlic aioli.
the take
420 cal is a bit high, but the high protein content will keep you full while cutting.
Vegetarian · Vegan
Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto
Roasted vegetables including eggplant, peppers, and onions, traditionally served chilled.
the take
180 cal is a super low-calorie starter that won't wreck your daily deficit.
Vegetarian · Vegan · Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
Hearty rice dish cooked with fresh lobster and seafood broth.
the take
550 cal is quite heavy for one meal, so be careful if you're watching your intake.
Vegetarian · Vegan · Kosher · Keto
Gluten-free · Low Sodium
Pescatarian · Dairy-free · Lactose-free · Halal
see all 10 items in the app
known for
Perfectly grilled white cod fillet served with a rich, sweet honey-garlic aioli.
420 cal · P 35g · C 12g · F 25g
⭐ It is their most iconic signature dish that everyone raves about.
Crispy fried potatoes served with a spicy tomato sauce and creamy garlic aioli.
420 cal · P 5g · C 45g · F 25g
⭐ A classic staple done to perfection every single time.
Hearty rice dish cooked with fresh lobster and seafood broth.
550 cal · P 25g · C 65g · F 20g
⭐ It is a legendary daily special that locals specifically look for.
the move
Don't just stick to the printed menu; prioritize the fresh daily specials displayed behind the glass counter. Start with the Cod with Honey Aioli and definitely trust the servers if they offer to curate a tasting for you.
Menu Prices
€5 – €18
Menu Price Spread
Most dishes (56%) fall in the 5-10 EUR range
Best Value Picks
Average Macro Balance
How It's Cooked
every menu, decoded like this
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