El Canalla

🥘Restaurant·
4.2(1,625)
·$$

A lively Mediterranean bodega serving inventive small plates and famous Russian salad on a sunny church-side terrace. It’s a popular local hangout known for its playful fusion dishes and authentic neighborhood charm.

LivelyLocal FavoriteAuthenticGroup Friendly
El Canalla
El Canalla photo 2El Canalla photo 3El Canalla photo 4El Canalla photo 5

Carrer Major de Sarrià, 95, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

gruposantelmo.com

best for your goal

Cod Confit with Ratatouille

Cod Confit with Ratatouille

€19.90

Slow-cooked cod fillet served with a traditional stewed vegetable medley.

P 36g· C 18g· F 28g
460 cal

the take

460 cal is a bit high, but the 36g protein makes it a filling, solid choice.

not suitable for

Vegetarian · Vegan

check with staff

Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto

Grilled Squid with Potatoes and Escalivada

Grilled Squid with Potatoes and Escalivada

€17.50

Seared squid served with roasted vegetables and caramelized onions.

P 34g· C 30g· F 18g
420 cal

the take

420 cal with 34g protein — a solid, filling meal that fits well into a weight loss plan.

not suitable for

Vegetarian · Vegan · Kosher

check with staff

Keto · Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal

Cod Esqueixada

Cod Esqueixada

€13.20

Traditional Catalan salad of shredded raw salt cod, tomatoes, and onions.

P 30g· C 10g· F 10g
250 cal

the take

250 cal with 30g protein — a fantastic, low-calorie, high-protein choice for weight loss.

not suitable for

Vegetarian · Vegan

check with staff

Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto

see all 46 items in the app

known for

Fried Eggplant with Cane Honey and Lemon

Fried Eggplant with Cane Honey and Lemon

€9.40

Crispy eggplant slices drizzled with dark molasses and a touch of citrus.

480 cal · P 3g · C 55g · F 28g

It is the most talked-about dish and a local favorite.

Russian Salad

Russian Salad

€7.50

Cold salad of potatoes, carrots, peas, and tuna bound with mayonnaise.

380 cal · P 8g · C 22g · F 30g

The restaurant is a specialized bodega known for this staple.

Squid Mollete

Squid Mollete

€8.50

Soft Andalusian bread roll filled with crispy fried squid.

450 cal · P 18g · C 40g · F 25g

Critics love this unique, ink-infused twist on a sandwich.

Brava Potatoes with Garlic Confit Aioli

Brava Potatoes with Garlic Confit Aioli

€7.40

Fried potato cubes served with spicy sauce and mellow garlic mayonnaise.

450 cal · P 5g · C 45g · F 28g

Regulars claim these are some of the best in Barcelona.

Oxtail Croquette with Aioli

Oxtail Croquette with Aioli

€3.10

Slow-cooked beef tail filling served with garlic mayonnaise.

210 cal · P 8g · C 12g · F 15g

A standout among their highly-rated croquette selection.

the move

Grab a seat on the sunny terrace and start with the eggplant chips and a Gilda. If you're hungry, the Squid Mollete is a must, but definitely book ahead because the outdoor tables fill up fast.

nutrition insights

Mediterranean Balance

Average Macro Balance

P 18%C 24%F 57%

How It's Cooked

fried
35%
raw
28%
baked
9%

Price & Value

Menu Prices

11avg

324

Where the Value Is

22%
<5
39%
5-10
24%
10-15
11%
15-20
4%
20+

Most dishes (39%) are 5-10 EUR

Calorie Landscape

Calorie Distribution

22%
<200
28%
200-400
35%
400-600
11%
600-800
4%
800+

Most dishes (35%) are 400-600 cal

Calorie Range

403cal
04039501000

dietary compatibility

Vegetarian
14 safe32 unsafe
Vegan
5 safe1 caution40 unsafe
Pescatarian
30 safe16 unsafe
Gluten-free
18 safe15 caution13 unsafe
Dairy-free
29 safe9 caution8 unsafe
Lactose-free
30 safe9 caution7 unsafe
Halal
29 safe9 caution8 unsafe
Kosher
23 safe8 caution15 unsafe
Keto
19 safe7 caution20 unsafe
Low Sodium
17 safe21 caution8 unsafe

every menu, decoded like this

macros + best picks for 100,000+ spots — free to try

🔒 43 more dishes decoded