El Trapío
Set in a historic villa with a beautiful garden patio, this upscale institution serves market-fresh seafood and refined Catalan staples. It is a beloved local favorite for its signature hake and sophisticated, white-tablecloth atmosphere.
Carrer de l'Esperança, 25, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
www.restauranteeltrapio.combest for your goal
Cantabrian Hake Donostiarra Style
€25.00A house classic since 1979, prepared with garlic and chili oil. Available in half or full portions.
the take
380 cal with 32g protein is a solid, filling choice for keeping your calories in check.
Vegetarian · Vegan
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
Warm Cod Loin with Tomato Textures
€27.50Tender cod served with various preparations of fresh tomato.
the take
320 cal and 30g of protein is a perfect, low-calorie option for staying on track.
Vegetarian · Vegan
Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto
Sea Bass Carpaccio
€19.50Thinly sliced raw white fish with citrus mayonnaise, fresh herbs, and hazelnut oil.
the take
280 cal and 28g of protein is an excellent, low-calorie choice for weight loss.
Vegetarian · Vegan
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
see all 29 items in the app
known for
Cantabrian Hake Donostiarra Style
€25.00A house classic since 1979, prepared with garlic and chili oil. Available in half or full portions.
380 cal · P 32g · C 2g · F 28g
⭐ It has been the house classic since 1979.
Trapío Eggs with Straw Potatoes and Garlic Prawns
€15.50Fried eggs served over matchstick fries and shrimp sautéed with garlic. Available in half or full portions.
580 cal · P 26g · C 35g · F 38g
⭐ A decadent, savory favorite that regulars always order.
Seafood Rice with Prawns and Clams
€25.00Traditional Mediterranean rice dish cooked in a rich shellfish broth.
520 cal · P 22g · C 65g · F 18g
⭐ Critics consistently praise its depth of flavor and quality.
Homemade Iberian Ham or Mushroom Croquette
€3.50Creamy béchamel fritter with choice of cured ham or wild mushrooms.
140 cal · P 4g · C 12g · F 9g
⭐ The go-to starter for their legendary creamy texture.
the move
You absolutely have to get the Hake Donostiarra—it’s non-negotiable. Take advantage of the half-portion options for starters so you can try both the croquettes and the sea urchin without getting too full.
nutrition insights
Mediterranean Freshness
How It's Cooked
context
El Trapío celebrates traditional Mediterranean ingredients by letting them shine. With over a quarter of the menu served raw, you're getting maximum nutrient density and fresh, authentic flavors.
Value & Variety
Menu Prices
€3 – €35
Dining Budget
Most dishes (41%) fall in the 20-30 EUR range
dietary compatibility
every menu, decoded like this
macros + best picks for 100,000+ spots — free to try