MIAM POBLENOU

Name: MIAM POBLENOU
Rating: 4.9

🍳Brunch·

4.9(1,648)

A relaxed brunch destination with sweet and savory options.

Carrer del Joncar, 3, Sant Martí, 08005 Barcelona, Spain

www.miam.com.es

best for your goal

SALMON TOAST

€13.90

Sourdough bread with smoked salmon, seasoned ricotta, pickled onion, sliced cucumber, fresh arugula, herbs, and sesame. Served with hot potatoes.

P 28g· C 45g· F 32g

580 cal

the take

580 cal is a reasonable amount for a filling, nutrient-dense meal while cutting.

not suitable for

Vegetarian · Vegan · Gluten-free · Dairy-free · Lactose-free · Keto

check with staff

Low Sodium

safe for

Pescatarian · Halal · Kosher

SHAKSHUKA BY MIAM

€12.90

Two poached eggs on truffled tomato cream with peppers, onion, and melted cheese. Served with buttered toast, quesadillas, and choice of Iberian ham or bacon.

P 28g· C 55g· F 38g

680 cal

the take

680 cal is a solid, filling option that won't wreck your daily calorie goals.

not suitable for

Vegetarian · Vegan · Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium

known for this

TURKISH EGGS

€12.90

Two poached eggs on garlic-infused protein yogurt, drizzled with paprika butter and herbs. Finished with fresh sprouts and mint, served with sourdough bread.

P 24g· C 35g· F 30g

520 cal

the take

520 cal is a great, lower-calorie option that keeps you full with protein.

not suitable for

Vegan · Gluten-free · Dairy-free · Lactose-free · Keto

check with staff

Low Sodium

safe for

Vegetarian · Pescatarian · Halal · Kosher

see all 20 items in the app

known for

MIAM PANCAKES

€12.90

A tower of three pancakes accompanied by poached egg, crispy bacon, avocado mash, chives, seed mix, and dukkah, sweetened with honey.

850 cal · P 22g · C 115g · F 35g

⭐ It is the restaurant's namesake and most photographed sweet treat.

TURKISH EGGS

€12.90

Two poached eggs on garlic-infused protein yogurt, drizzled with paprika butter and herbs. Finished with fresh sprouts and mint, served with sourdough bread.

520 cal · P 24g · C 35g · F 30g

⭐ Reviewers rave about the balanced flavors and satisfying texture.

IBERIAN TOAST

€14.90

Sourdough bread topped with Iberian ham, basil pesto cream cheese, mozzarella, pistachio, parmesan, scrambled egg, and chives. Served with salad and Chef's Potatoes.

750 cal · P 35g · C 48g · F 48g

⭐ It is a top-tier savory staple for local brunch fans.

FRENCH TOAST

€11.80

Two slices of crispy caramelized bread with red fruit compote, strawberries, banana, blueberries, orange-infused whipped cream, and almond crumble.

720 cal · P 16g · C 95g · F 32g

⭐ A classic comfort dish that regulars frequently recommend.

the move

Go for the 'PERFECT COMBO' to get the best value since it covers your main, drinks, and dessert. Stick to the Turkish Eggs or pancakes, but maybe skip the Shakshuka if you don't like heavy cheese.

nutrition insights

Brunch Prep Styles

How It's Cooked

other

45%

fried

35%

raw

15%

grilled

tip

With over a third of the menu fried, look for the raw or grilled options if you're aiming for a lighter start to your day.

Calorie Landscape

Where the Calories Hide

10%

<200

10%

200-400

20%

400-600

35%

600-800

25%

800+

Most dishes (35%) fall into the 600-800 calorie range.

Budget-Friendly Brunch

Menu Prices

€11avg

€4 – €20

Best Value Picks

1.AMERICAN BREAKFAST12.90 EUR

2.IBERIAN TOAST14.90 EUR

3.GRANOLA YOGURTH9.50 EUR

Macro Balance

Average Macro Balance

P 13%C 44%F 44%

context

The menu leans heavily on carbohydrates and fats, typical for brunch spots. If you're tracking macros, consider pairing these with a high-protein side.