Mog Barcelona

🍛Restaurant·
4.9(738)

A cozy, chef-driven spot serving vibrant Southeast Asian small plates and Goan-inspired curries alongside a great natural wine selection. The intimate atmosphere and rotating chalkboard menu make it a perfect neighborhood find for bold, authentic flavors.

Hidden GemIntimateDate NightNatural WineAuthentic
Mog Barcelona
Mog Barcelona photo 2Mog Barcelona photo 3Mog Barcelona photo 4Mog Barcelona photo 5

C. de Muntaner, 190, Loc 4, Eixample, 08036 Barcelona, Spain

best for your goal

known for this
Goan fish curry

Goan fish curry

€17.00

Tender pieces of fish prepared in a red Goan-style curry.

P 35g· C 18g· F 28g
450 cal

the take

450 cal with 35g protein — a solid, filling choice that keeps you satisfied while cutting.

not suitable for

Vegetarian · Vegan

check with staff

Gluten-free · Dairy-free · Kosher · Keto · Low Sodium

safe for

Pescatarian · Lactose-free · Halal

known for this
Green-curry mussels

Green-curry mussels

€17.00

Mussels served in a vibrant limey green curry sauce.

P 28g· C 12g· F 22g
350 cal

the take

350 cal and 28g protein — a fantastic, low-calorie option that keeps you full while cutting.

not suitable for

Vegetarian · Vegan · Kosher

check with staff

Gluten-free · Halal · Low Sodium

safe for

Pescatarian · Dairy-free · Lactose-free · Keto

known for this
Mog Ka Prao

Mog Ka Prao

€17.00

Spicy mince and mushrooms topped with a raw egg yolk to be mixed in.

P 32g· C 15g· F 38g
520 cal

the take

520 cal and 38g fat — a bit too calorie-dense if you're trying to drop weight.

not suitable for

Vegetarian · Vegan · Pescatarian · Low Sodium

check with staff

Gluten-free · Halal · Kosher

safe for

Dairy-free · Lactose-free · Keto

see all 7 items in the app

known for

Mog Ka Prao

Mog Ka Prao

€17.00

Spicy mince and mushrooms topped with a raw egg yolk to be mixed in.

520 cal · P 32g · C 15g · F 38g

It is the ultimate comfort dish that regulars always crave.

Green-curry mussels

Green-curry mussels

€17.00

Mussels served in a vibrant limey green curry sauce.

350 cal · P 28g · C 12g · F 22g

Critics and bloggers call this the menu's standout main.

Beef-curry croquetas

Beef-curry croquetas

€13.00

Crispy flattened orbs containing spiced beef curry.

480 cal · P 18g · C 35g · F 30g

They are a unique, spicy twist on a Spanish classic.

Goan fish curry

Goan fish curry

€17.00

Tender pieces of fish prepared in a red Goan-style curry.

450 cal · P 35g · C 18g · F 28g

It perfectly showcases the chef's authentic Goan culinary roots.

Coconut crème brûlée

Coconut crème brûlée

Creamy coconut custard topped with caramelized sugar, flavored with pandan leaf.

420 cal · P 4g · C 38g · F 28g

Every review mentions this as the mandatory way to finish.

the move

Grab the beef-curry croquetas to start and definitely order extra rice or bread to soak up every drop of that green curry sauce. If you're into natural wines, ask the staff for a pairing—they really know their stuff.

nutrition insights

Fusion Flavor Profile

Average Macro Balance

P 20%C 22%F 58%

How It's Cooked

fried
29%
sauteed
29%
braised
14%
baked
14%
other
14%

Menu Value Check

Menu Prices

16avg

1317

tip

The menu rotates often, so check the chalkboard for fresh, seasonal specials that might not be on the main list.

dietary compatibility

Vegetarian
2 safe5 unsafe
Vegan
7 unsafe
Pescatarian
4 safe3 unsafe
Gluten-free
2 safe3 caution2 unsafe
Dairy-free
2 safe4 caution1 unsafe
Lactose-free
3 safe3 caution1 unsafe
Halal
3 safe4 caution
Kosher
2 safe4 caution1 unsafe
Keto
2 safe2 caution3 unsafe
Low Sodium
2 safe3 caution2 unsafe

every menu, decoded like this

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