Palau del Born

🥘Restaurant·
4.8(852)

A popular local favorite known for its value-packed three-course lunch menu and a lovely terrace for tapas and wine. It offers a welcoming atmosphere with friendly service and a rotating selection of seasonal Mediterranean classics.

Local FavoriteGroup FriendlyAuthenticPasta
Palau del Born
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Pla de Palau, 7, Ciutat Vella, 08003 Barcelona, Spain

palaudelborn.com

best for your goal

known for this
Cod with Sanfaina

Cod with Sanfaina

White fish fillet accompanied by a traditional Catalan vegetable stew of eggplant, zucchini, and peppers.

P 35g· C 15g· F 22g
420 cal

the take

420 cal with 35g protein is a fantastic, lean balance for keeping weight down.

not suitable for

Vegetarian · Vegan

check with staff

Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto

known for this
Grilled Vegetable Platter with Romesco

Grilled Vegetable Platter with Romesco

Assorted seasonal vegetables served with a traditional nut and red pepper sauce.

P 6g· C 28g· F 20g
320 cal

the take

At 320 cal, this is a satisfying, lower-calorie option that won't wreck your daily budget.

check with staff

Gluten-free · Keto

safe for

Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free · Halal · Kosher · Low Sodium

Gazpacho with Vegetables

Gazpacho with Vegetables

Chilled tomato-based soup served with finely chopped fresh garden vegetables.

P 3g· C 18g· F 12g
180 cal

the take

Only 180 cal makes this a perfect, light starter to keep your total intake low.

check with staff

Gluten-free · Keto · Low Sodium

safe for

Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free · Halal · Kosher

see all 11 items in the app

known for

Vegetarian Paella

Vegetarian Paella

Traditional Spanish saffron rice cooked with a variety of seasonal vegetables.

550 cal · P 12g · C 90g · F 15g

Locals love that they offer high-quality individual rice portions

Cod with Sanfaina

Cod with Sanfaina

White fish fillet accompanied by a traditional Catalan vegetable stew of eggplant, zucchini, and peppers.

420 cal · P 35g · C 15g · F 22g

It is a quintessential Catalan classic that regulars always recommend

Homemade Cheesecake

Homemade Cheesecake

Creamy baked cheese tart on a crumbly biscuit base.

480 cal · P 8g · C 42g · F 32g

Diners frequently highlight this as the perfect finish to their meal

Grilled Vegetable Platter with Romesco

Grilled Vegetable Platter with Romesco

Assorted seasonal vegetables served with a traditional nut and red pepper sauce.

320 cal · P 6g · C 28g · F 20g

The Romesco sauce is a standout favorite among vegetarian diners

the move

Visit on a weekday to grab the value-packed 'menú diario' for under 16€, but sit inside to avoid the 10% terrace surcharge. Stick to the traditional Catalan dishes like the Cod or Paella and skip the Spaghetti Bolognese.

nutrition insights

Mediterranean Kitchen Vibes

How It's Cooked

sauteed
27%
roasted
18%
raw
18%

tip

The menu leans heavily on fresh, raw, and roasted preparations, which is great for keeping your meal light and flavorful.

Mediterranean Macro Balance

Average Macro Balance

P 16%C 35%F 49%

context

The menu follows a classic Mediterranean profile, where healthy fats and complex carbohydrates take center stage alongside moderate protein.

dietary compatibility

Vegetarian
7 safe4 unsafe
Vegan
4 safe7 unsafe
Pescatarian
8 safe3 unsafe
Gluten-free
5 safe4 caution2 unsafe
Dairy-free
7 safe2 caution2 unsafe
Lactose-free
7 safe2 caution2 unsafe
Halal
7 safe3 caution1 unsafe
Kosher
7 safe3 caution1 unsafe
Keto
1 safe4 caution6 unsafe
Low Sodium
4 safe6 caution1 unsafe

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