The Benedict Barcelona

🍳Brunch, Breakfast·
4.6(4,759)
·$$

A charming and popular brunch destination in the heart of the Gothic Quarter, famous for its many varieties of eggs benedict and hearty English breakfasts. The space feels warm and unique with its iconic red couch and friendly service, making it a go-to for a lively morning meal.

LivelyLocal FavoriteBrunchAcai Bowls

Carrer d'en Gignàs, 23, Ciutat Vella, 08002 Barcelona, Spain

www.benedictbcn.com

best for your goal

known for this
Eggs Benedict Salmon

Eggs Benedict Salmon

Poached eggs with Norwegian smoked salmon and hollandaise sauce.

P 30g· C 30g· F 40g
580 cal

the take

580 cal with 30g protein — the high protein helps you stay full while cutting calories.

not suitable for

Vegetarian · Vegan · Gluten-free · Dairy-free · Keto

check with staff

Low Sodium

safe for

Pescatarian · Lactose-free · Halal · Kosher

Eggs Benedict Florentine

Eggs Benedict Florentine

Poached eggs served over sautéed spinach on an English muffin with hollandaise sauce.

P 22g· C 30g· F 38g
520 cal

the take

520 cal is reasonable for a main meal, especially with 22g protein to keep you satisfied.

not suitable for

Vegan · Gluten-free · Dairy-free · Keto

check with staff

Low Sodium

safe for

Vegetarian · Pescatarian · Lactose-free · Halal · Kosher

Mimosas

Mimosas

Classic cocktail made with sparkling wine and chilled orange juice.

P 1g· C 12g· F 0g
50 cal

the take

50 cal is low, but liquid calories add up fast and don't keep you full while cutting.

not suitable for

Halal

check with staff

Vegan · Kosher

safe for

Vegetarian · Pescatarian · Gluten-free · Dairy-free · Lactose-free · Keto · Low Sodium

see all 15 items in the app

known for

Eggs Benedict Salmon

Eggs Benedict Salmon

Poached eggs with Norwegian smoked salmon and hollandaise sauce.

580 cal · P 30g · C 30g · F 40g

It is the namesake dish and the most recommended variety.

Full English Breakfast

Full English Breakfast

Two fried eggs, bacon, English sausage, beans in tomato sauce, mushrooms, tomato, potatoes, and a bread basket with butter and jam.

1150 cal · P 45g · C 85g · F 70g

People love the generous portions and authentic quality.

Magic Pancake

Magic Pancake

Homemade pancakes served with fresh seasonal fruit and artisan chocolate.

720 cal · P 12g · C 110g · F 25g

It is the go-to dessert choice on the brunch menu.

Omelette Cochinita Pibil

Omelette Cochinita Pibil

Egg omelette filled with achiote-marinated pork strips, pickled red onion, and refried black beans, served with rustic potatoes.

750 cal · P 42g · C 40g · F 45g

A unique Latin-inspired twist that sets them apart from others.

the move

Go for the fixed-price brunch menu to get the best value—it covers your main, two drinks, and dessert. Stick to the Benedicts or the Full English, and definitely pair them with a Mimosa.

nutrition insights

Calorie Landscape

Where Calories Land

33%
<500
60%
500-1k
7%
1k-1.5k
0%
1.5k-2k
0%
2k+

Most dishes (60%) fall in the 500-1k calorie range

tip

Brunch is indulgent here; if you're watching your intake, consider splitting a heavy main or opting for a poached preparation.

Macro Snapshot

Average Macro Balance

P 14%C 40%F 46%

context

This menu leans heavily on fats and carbs, which is typical for a comfort-focused brunch spot. Balance your day by keeping dinner lighter if you indulge in a hearty morning meal.

dietary compatibility

Vegetarian
10 safe5 unsafe
Vegan
1 safe2 caution12 unsafe
Pescatarian
12 safe3 unsafe
Gluten-free
2 safe3 caution10 unsafe
Dairy-free
3 safe1 caution11 unsafe
Lactose-free
7 safe1 caution7 unsafe
Halal
11 safe4 unsafe
Kosher
11 safe1 caution3 unsafe
Keto
1 safe14 unsafe
Low Sodium
4 safe7 caution4 unsafe

every menu, decoded like this

macros + best picks for 100,000+ spots — free to try

🔒 12 more dishes decoded

The Benedict Barcelona - macrospots