UTAGE SUSHI
A popular all-you-can-eat destination known for its incredibly fast service and massive selection of fresh nigiri, carpaccio, and creative rolls. The spacious, clean interior makes it a reliable go-to for big groups and sushi lovers looking for quality at a great price.
Carrer de Llança, 21, Eixample, 08015 Barcelona, Spain
utagesushi.esbest for your goal
Mixed Sashimi
An assortment of various raw fish slices.
the take
280 cal is a bit higher, but the massive protein hit keeps you full.
Vegetarian · Vegan
Kosher
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium
Tuna Carpaccio
Thinly sliced raw tuna seasoned with a light vinaigrette.
the take
260 cal is a solid, lean choice for a high-protein meal.
Vegetarian · Vegan
Gluten-free · Halal
Pescatarian · Dairy-free · Lactose-free · Kosher · Keto · Low Sodium
Tuna Sashimi
Premium cuts of raw tuna served in delicate slices.
the take
150 cal is incredibly lean and perfect for keeping calories low.
Vegetarian · Vegan
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
see all 52 items in the app
known for
Salmon Sashimi
Fresh, thinly sliced raw salmon served without rice.
180 cal · P 25g · C 0g · F 9g
⭐ It's the highest quality item on the buffet menu
Creamy Aburi Salmon Nigiri
Flame-seared salmon topped with a rich, velvety sauce.
150 cal · P 6g · C 13g · F 8g
⭐ Regulars love the upgraded 'Aburi' twist on classic sushi
Truffled Salmon Mille-feuille
Layered appetizer featuring thin slices of fish infused with truffle oil.
220 cal · P 18g · C 4g · F 15g
⭐ A unique, premium-feeling dish that stands out from standard rolls
the move
Stick to the Salmon Sashimi and the Aburi (torched) nigiri for the best value. Definitely order the Chashu Dim Sum between sushi rounds, but don't fill up too much on rice-heavy rolls.
nutrition insights
Balanced Sushi Bites
Average Macro Balance
tip
Stick to raw nigiri and sashimi to keep your fat intake in check while enjoying fresh fish.
Fresh & Raw Focus
How It's Cooked
context
Over half the menu is served raw, preserving the natural nutrients and keeping calorie counts low compared to fried alternatives.
Calorie Snapshot
Calorie Distribution
Most dishes (48%) fall in the 100-200 cal range
Calorie Range
dietary compatibility
every menu, decoded like this
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