La Taberna de Chana

🥘Restaurant·
4.5(4,436)
·$$

A beloved traditional taberna serving up hearty Madrileño classics like cocido and rabo de toro alongside an endless variety of creative canapés. It is a lively local favorite where free-range ingredients and homestyle recipes create a true neighborhood feel.

AuthenticLocal FavoriteHomestyleLivelyGroup Friendly
La Taberna de Chana
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Blvr. de Indalecio Prieto, 13, Vicálvaro, 28032 Madrid, Spain

www.chanasa.com

best for your goal

Grilled Swordfish

Grilled Swordfish

€21.00

Swordfish steak seared on the grill.

P 48g· C 0g· F 13g
320 cal

the take

320 cal is a perfect, low-calorie meal for weight loss.

not suitable for

Vegetarian · Vegan · Kosher

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium

Grilled Sea Bass

Grilled Sea Bass

€21.00

Fresh sea bass fillet cooked on the griddle.

P 45g· C 0g· F 12g
300 cal

the take

300 cal is a perfect, low-calorie meal for weight loss.

not suitable for

Vegetarian · Vegan

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium

Bonito Medallions with Caramelized Onion

Bonito Medallions with Caramelized Onion

€19.60

Thick cuts of tuna topped with sweet onions.

P 40g· C 15g· F 12g
350 cal

the take

350 cal is a great, lean meal for weight loss.

not suitable for

Vegetarian · Vegan

check with staff

Keto

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Low Sodium

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known for

Madrid Style Tripe

Madrid Style Tripe

€16.00

Traditional stew with beef tripe, chorizo, and blood sausage.

520 cal · P 32g · C 12g · F 38g

A classic Madrileño dish that regulars consistently recommend

Homemade Ham Croquettes

Homemade Ham Croquettes

€16.00

Creamy bechamel fritters with bits of cured ham.

510 cal · P 16g · C 42g · F 32g

A top-rated starter that appears on every popular order list

The Rafitas Canapé

The Rafitas Canapé

€6.90

Toasted bread topped with cod and caramelized onion.

210 cal · P 12g · C 22g · F 8g

Part of their famous extensive range of signature canapés

the move

Go for the Menú Cocido if you want the full traditional experience, but make sure to start with a few canapés like The Rafitas. Skip the Sunday rush if you want better service.

nutrition insights

Classic Spanish Flavors

Average Macro Balance

P 24%C 20%F 56%

How It's Cooked

sauteed
22%
fried
16%
grilled
16%

Value & Variety

Menu Prices

19avg

523

Best Value Bites

1.Shrimp Fritters4.80 EUR
2.The Rafitas Canapé6.90 EUR

Protein Landscape

Protein Distribution

44%
<20
38%
20-40
14%
40-60
3%
60-80
1%
80+

Most dishes (44%) are under 20g of protein

Average Protein23.3g

dietary compatibility

Vegetarian
27 safe79 unsafe
Vegan
7 safe1 caution98 unsafe
Pescatarian
64 safe42 unsafe
Gluten-free
51 safe30 caution25 unsafe
Dairy-free
68 safe6 caution32 unsafe
Lactose-free
68 safe9 caution29 unsafe
Halal
63 safe14 caution29 unsafe
Kosher
40 safe12 caution54 unsafe
Keto
55 safe21 caution30 unsafe
Low Sodium
54 safe37 caution15 unsafe

every menu, decoded like this

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