Mesón Restaurante EL SEGOVIANO
A beloved family-run mesón famous for its wood-fired oven and traditional suckling pig. The rustic, historical interior provides a warm setting for hearty homestyle dishes and generous portions of tender roasted lamb.
Av. de la Ciudad de Barcelona, 108, Loc, Retiro, 28007 Madrid, Spain
www.segoviano.esbest for your goal
Baked Tuna Belly
Oven-baked tender cut of tuna.
the take
At 420 cal, this is a reasonable main course option that won't break your daily calorie bank.
Vegetarian · Vegan
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
Iberian Bellota Ham
Traditional cured Spanish ham from acorn-fed Iberian pigs.
the take
At 280 cal, it's a solid protein-packed snack that won't wreck your daily calorie budget.
Vegetarian · Vegan · Pescatarian · Halal · Kosher · Low Sodium
Gluten-free · Dairy-free · Lactose-free · Keto
Artichokes with Ham
Artichokes prepared with cured ham.
the take
At just 180 cal, this is a fantastic, low-calorie choice for staying on track.
Vegetarian · Vegan · Pescatarian · Halal · Kosher
Gluten-free · Dairy-free · Lactose-free · Keto · Low Sodium
see all 13 items in the app
known for
Roast Suckling Pig
Signature dish roasted in a traditional wood-fired oven.
750 cal · P 45g · C 0g · F 65g
⭐ It is widely considered some of the best cochinillo in Madrid.
Roast Milk-fed Lamb
Tender lamb roasted in a traditional wood-fired oven.
680 cal · P 58g · C 0g · F 48g
⭐ Regulars say it saves you the trip to Segovia.
Judiones de La Granja
Large white beans from La Granja prepared as a signature legume stew.
480 cal · P 18g · C 65g · F 15g
⭐ A classic Castilian comfort dish that defines the menu.
Ponche Segoviano
Traditional Segovian sponge cake with marzipan and yolk cream.
360 cal · P 6g · C 48g · F 16g
⭐ The essential, authentic way to end a Segovian feast.
the move
You absolutely have to order the Roast Suckling Pig or Lamb, but pair them with the Patatas Panaderas instead of standard fries. If you want a roast to-go, make sure to call at least 24 hours in advance.
nutrition insights
The Wood-Fired Tradition
Calorie Spread
Most dishes (38%) land in the 200-400 cal range, with another 38% in the 400-600 range.
Macro Balance
Average Macro Balance
tip
The menu is rich in healthy fats from traditional roasting methods, so balance your day with lighter meals.
Kitchen Methods
How It's Cooked
dietary compatibility
every menu, decoded like this
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