Bistro Marina

Name: Bistro Marina
Rating: 4.5

🥗Mediterranean, Seafood·

4.5(1,435)

Fresh Mediterranean dishes featuring olive oil, herbs, and seasonal produce.

Carrer de la Marina, 22, Sant Martí, 08005 Barcelona, Spain

best for your goal

Grilled Chicken Breast

€12.50

Grilled chicken breast served with fries and salad.

P 50g· C 45g· F 20g

550 cal

the take

550 cal and 50g protein — high protein helps you stay full while cutting.

not suitable for

Vegetarian · Vegan · Pescatarian · Keto

check with staff

Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Low Sodium

Grilled Cuttlefish

€15.95

Grilled cuttlefish with salad.

P 42g· C 8g· F 12g

320 cal

the take

320 cal and 42g protein — fantastic low-calorie, high-protein option for weight loss.

not suitable for

Vegetarian · Vegan · Kosher

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium

known for this

Grilled Octopus

€19.90

Grilled octopus with vegetables and avocado sauce.

P 40g· C 15g· F 18g

380 cal

the take

380 cal and 40g protein — high protein helps curb hunger while cutting.

not suitable for

Vegetarian · Vegan · Kosher

check with staff

Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto

see all 64 items in the app

known for

Grilled Octopus

€19.90

Grilled octopus with vegetables and avocado sauce.

380 cal · P 40g · C 15g · F 18g

⭐ It is the most praised seafood dish in recent guest reviews.

Homemade Bomba

€4.75

Traditional deep-fried potato and meat croquette.

380 cal · P 12g · C 38g · F 20g

⭐ A classic Barcelona staple that this kitchen does authentically.

Patatas Bravas

€4.95

Fried potato cubes with spicy sauce.

450 cal · P 4g · C 55g · F 25g

⭐ Every table orders these as the essential starting snack.

Burrata Salad

€12.50

Salad with fresh burrata cheese.

450 cal · P 18g · C 12g · F 38g

⭐ Regulars highlight it as a refreshing, high-quality starter.

the move

Stick to the tapas and grilled seafood like the octopus or garlic shrimp for the best experience. While the paella is popular, it can be hit-or-miss, so the daily set menu is often a much better value.

nutrition insights

Mediterranean Catch

Seafood Highlights

1.Grilled Octopus380 cal

2.Grilled Baby Squid380 cal

3.Grilled Shrimp250 cal

tip

The grilled seafood options are consistently lower in calories and higher in lean protein compared to the fried tapas.

Grill vs. Fry

How It's Cooked

fried

28%

grilled

25%

context

While frying is a common preparation method here, the high percentage of grilled items offers a great way to enjoy Mediterranean flavors without the extra oil.