El Xampanyet

🥂Restaurant·
4.6(6,427)
·$$

A boisterous, century-old institution famous for its house-made sparkling wine and world-class anchovies. This lively spot is packed with locals and travelers alike, offering a high-energy standing-room experience with authentic Catalan small plates.

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El Xampanyet
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Carrer de Montcada, 22, Ciutat Vella, 08003 Barcelona, Spain

elxampanyet.com

best for your goal

Langoustines

Langoustines

Fresh Norway lobsters prepared on the grill.

P 24g· C 0g· F 6g
160 cal

the take

160 cal and 24g protein — an ideal, low-calorie protein source.

not suitable for

Vegetarian · Vegan · Kosher

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium

Grilled Shrimps with Garlic

Grilled Shrimps with Garlic

Whole shrimps seared on the flat top with garlic and parsley.

P 22g· C 2g· F 9g
180 cal

the take

180 cal and 22g protein — perfect low-calorie, high-protein snack.

not suitable for

Vegetarian · Vegan · Kosher

check with staff

Dairy-free · Lactose-free

safe for

Pescatarian · Gluten-free · Halal · Keto · Low Sodium

Galician Clams

Galician Clams

High-quality clams from the Galician coast preserved in brine.

P 22g· C 3g· F 2g
120 cal

the take

120 cal and 22g protein — a perfect, low-calorie, high-protein snack.

not suitable for

Vegetarian · Vegan · Kosher

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium

see all 48 items in the app

known for

Anchovies in Salt

Anchovies in Salt

Four fillets of premium anchovies preserved in traditional salt brine.

80 cal · P 10g · C 0g · F 4g

They are legendary and widely considered the best in Barcelona

Spanish Omelette with Chorizo

Spanish Omelette with Chorizo

Potato omelette enhanced with spicy Iberian pork sausage.

450 cal · P 22g · C 29g · F 28g

It is cooked fresh and served perfectly gooey every time

Razor Clams

Razor Clams

Fresh razor clams cooked on the grill.

110 cal · P 16g · C 3g · F 3g

A seafood staple that regulars order by the plateful

Diced Beef Fillet

Diced Beef Fillet

Bite-sized pieces of beef tenderloin sautéed with Padrón peppers.

420 cal · P 38g · C 4g · F 28g

The standout meat dish for those needing a hearty bite

Chocolate Truffles with Olive Oil and Salt

Chocolate Truffles with Olive Oil and Salt

Rich chocolate ganache balls finished with a drizzle of oil and sea salt.

250 cal · P 2g · C 20g · F 18g

The surprising, salty-sweet finale everyone raves about

the move

Don't wait for a table—grab a spot at the standing bar for the best energy. Order a bottle of the house 'Xampanyet' immediately and let the servers pick a few daily seafood specials for you.

nutrition insights

Cooking Styles

How It's Cooked

grilled
12%
fried
10%
sauteed
8%

tip

Stick to the grilled seafood and fresh tapas to keep your meal light and authentic.

Calorie Landscape

Light Bites Abound

6%
<100
38%
100-200
19%
200-300
15%
300-400
23%
400+

Most dishes (38%) are 100-200 cal

Calorie Range

258cal
0258550600

dietary compatibility

Vegetarian
10 safe1 caution37 unsafe
Vegan
3 safe2 caution43 unsafe
Pescatarian
34 safe14 unsafe
Gluten-free
38 safe6 caution4 unsafe
Dairy-free
35 safe7 caution6 unsafe
Lactose-free
36 safe8 caution4 unsafe
Halal
26 safe9 caution13 unsafe
Kosher
20 safe4 caution24 unsafe
Keto
35 safe7 caution6 unsafe
Low Sodium
25 safe18 caution5 unsafe

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