Gringa All Day
A lively American-style diner famous for its massive portions of chicken and waffles and free coffee refills. This pet-friendly local favorite features cool decor and a bustling atmosphere that's perfect for a hearty weekend feast.
Carrer de Trafalgar, 39, 2, Eixample, 08010 Barcelona, Spain
www.gringa.esbest for your goal
Baja Fish Tacos
Battered fried cod in taco shells with pico de gallo and chipotle lime cilantro sauce.
the take
680 cal and 28g protein — a solid choice if you balance the rest of your day's calories.
Vegetarian · Vegan · Gluten-free · Keto · Low Sodium
Dairy-free · Lactose-free
Pescatarian · Halal · Kosher
Vegan Tacos
Taco shells filled with sweet potatoes and house-made salsa.
the take
450 cal is a great, lighter option if you're trying to shed a few pounds.
Keto
Gluten-free · Low Sodium
Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free · Halal · Kosher
Buffalo Wings
Chicken wings coated in spicy buffalo sauce, served with blue cheese dressing.
the take
850 cal and 55g protein — high protein helps, but watch the calories if you're cutting.
Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free · Kosher · Low Sodium
Gluten-free
Halal · Keto
see all 15 items in the app
known for
Chicken and Waffles
€13.50Crispy fried chicken thigh paired with golden waffles, maple syrup, and butter.
1150 cal · P 42g · C 120g · F 55g
⭐ This is the most talked-about dish on the menu.
Pancakes
Fluffy buttermilk pancakes served with maple syrup and butter.
750 cal · P 12g · C 110g · F 28g
⭐ Regulars love these for a classic American breakfast fix.
Breakfast Burrito
Tortilla filled with scrambled eggs, bacon, cheddar, and salsa.
820 cal · P 35g · C 60g · F 48g
⭐ People rave about the massive, satisfying portion sizes.
the move
Definitely get the filter coffee since it comes with free refills, which is rare here. Stick to the Chicken and Waffles or the burgers, but maybe skip the fruit waffles if you want fresh toppings.
nutrition insights
The Macro Landscape
Average Macro Balance
How It's Cooked
Calorie Clustering
Where the Calories Hide
Most dishes (27%) fall in the 600-1000 cal range, but be mindful of the 1k+ heavy hitters.
Sodium Awareness
context
The average sodium content here is quite high, often exceeding half of the recommended daily limit of 2,300mg in a single meal. Consider balancing your day with lower-sodium choices elsewhere.
dietary compatibility
every menu, decoded like this
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