Gula Sana_Gluten Free Lab
A beloved artisan bakery and cafe offering a 100% gluten-free menu of fresh pastries, savory empanadas, and incredible cakes. It is a local favorite for its safe, inclusive kitchen and friendly atmosphere that makes everyone feel welcome.
Carrer de la Diputació, 187, Loc 2, Eixample, 08011 Barcelona, Spain
gulasanaglutenfree.combest for your goal
Tuna empanada
€5.50Dough stuffed with tuna, bell pepper, and tomato.
the take
320 cal is a solid meal size, and 12g protein helps keep you full while cutting.
Vegetarian · Vegan · Keto
Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher
Vegetable empanada
€5.50Stuffed with roasted or sautéed vegetables.
the take
280 cal is a reasonable meal size, helping you stay within your calorie budget.
Keto
Vegan · Dairy-free · Lactose-free
Vegetarian · Pescatarian · Gluten-free · Halal · Kosher · Low Sodium
Mollete
€2.50White, tender, flat bread, ideal for toasting.
the take
210 cal is moderate, but the 38g carbs might spike your blood sugar without enough fiber.
Keto
Vegan · Dairy-free · Lactose-free
Vegetarian · Pescatarian · Gluten-free · Halal · Kosher · Low Sodium
see all 33 items in the app
known for
Baguetina
€1.80Small baguette, crispy on the outside and soft on the inside. Dairy-free and soy-free.
190 cal · P 3g · C 35g · F 3g
⭐ Reviewers say it's virtually indistinguishable from traditional wheat bread
Croissant
€3.70Classic French-style pastry, buttery and light. Dairy-free.
310 cal · P 3g · C 32g · F 19g
⭐ It is the gold standard for gluten-free pastry seekers
Cheesecake
€5.50Creamy and smooth, with a cookie base. Sugar-free and lactose-free.
350 cal · P 7g · C 25g · F 24g
⭐ A top-rated dessert that regulars frequently share
Tuna empanada
€5.50Dough stuffed with tuna, bell pepper, and tomato.
320 cal · P 12g · C 35g · F 15g
⭐ A standout savory snack that provides a satisfying crunch
the move
Go for the Baguetina sandwiches if you miss real bread texture, and don't leave without a slice of the Pink Panther cake. It gets crowded, so grab a seat inside to avoid the noisy sidewalk traffic.
nutrition insights
Bakery Macro Balance
Average Macro Balance
context
As expected from a bakery, the menu leans heavily into carbohydrates and fats. Balance your treat with a protein-rich meal later in the day.
Sweet Budget Finds
Menu Prices
€2 – €8
Best Value Treats
dietary compatibility
every menu, decoded like this
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