Restaurant Brisa
A popular waterfront spot in the historic Palau de Mar building known for its charcoal-grilled seafood and signature paellas. It offers a relaxed atmosphere perfect for sipping cocktails while enjoying views of the marina.
Brisa Palau de Mar, Plaça de Pau Vila, 1, Ciutat Vella, 08039 Barcelona, Spain
www.somosesencia.esbest for your goal
Grilled Line-Caught Squid with Green Sauce
€20.00Fresh squid prepared on the griddle with a parsley and garlic dressing.
the take
290 cal and 35g protein — high protein and low calorie, ideal for fat loss.
Vegetarian · Vegan · Kosher
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium
Sea Bass Ceviche
€18.00Fresh raw corvina marinated in citrus juices and seasonings.
the take
210 cal and 30g protein — high protein and low calorie, perfect for cutting.
Vegetarian · Vegan
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
Mussels
€14.00Prepared either over charcoal or in a traditional sailor-style sauce.
the take
280 cal and 28g protein — high protein and low calorie, great for cutting.
Vegetarian · Vegan · Kosher
Gluten-free · Dairy-free · Lactose-free · Halal · Low Sodium
Pescatarian · Keto
see all 46 items in the app
known for
Brisa Paella
€24.00Rice dish featuring scampi, chicken, and crispy pork rinds. Price per person.
750 cal · P 35g · C 85g · F 30g
⭐ It is the house specialty and a unique twist on tradition.
Grilled Octopus with Parmentier
€25.00Charred octopus served over a creamy potato puree.
410 cal · P 32g · C 28g · F 18g
⭐ Regulars call it the best octopus they have ever tried.
Seafood Paella
€21.00Traditional rice dish with squid, shrimp, and scallops. Price per person.
650 cal · P 30g · C 80g · F 22g
⭐ It is the most frequently recommended dish by diners.
Brisa Bravas Potatoes
€9.00Fried potato cubes served with a spicy sauce and aioli.
480 cal · P 5g · C 55g · F 28g
⭐ A staple tapas order that consistently hits the spot.
the move
Grab a seat on the terrace for the harbor views, but remember there is a 10% surcharge. Stick to the charcoal-grilled seafood and paellas—skip the cocktails and go for a cold beer or wine instead.
nutrition insights
The Calorie Landscape
Calorie Distribution
Most dishes (39%) are in the 200-400 calorie range, making it easy to find lighter options.
Location, Location, Pricing
Menu Prices
€6 – €25
Where the Money Goes
The most common price point (29%) lands in the 20-25 EUR bracket.
dietary compatibility
every menu, decoded like this
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