Arrocería El Trato

Name: Arrocería El Trato
Rating: 4.6

🥘Korean, Mediterranean·

4.6(2,505)

·$$

A gourmet arrocería in the heart of Chamberí known for its incredible rice dishes like quail or octopus paella. It offers a warm, local atmosphere that feels both authentic and special enough for a celebratory meal.

Local FavoriteGourmetAuthenticGroup FriendlySplurge-worthy

C. de Fernando el Católico, 15, Chamberí, 28015 Madrid, Spain

arroceriaeltratogastrobar.com

best for your goal

Langostinos al ajillo

€16.50

Garlic-sautéed prawns.

P 35g· C 6g· F 18g

320 cal

the take

320 calories with 35g of protein is a fantastic, filling choice for staying in a deficit.

not suitable for

Vegetarian · Vegan · Kosher

check with staff

Gluten-free · Dairy-free · Lactose-free · Low Sodium

safe for

Pescatarian · Halal · Keto

Arroz Marinero o Senyoret

€26.90

Rice with prawns, mussels, squid, and king prawns.

P 34g· C 80g· F 20g

650 cal

the take

650 calories is on the lower end for these rice dishes, making it a better choice for weight loss.

not suitable for

Vegetarian · Vegan · Kosher · Keto · Low Sodium

check with staff

Gluten-free

safe for

Pescatarian · Dairy-free · Lactose-free · Halal

known for this

Arroz a Banda con Pulpo

€26.90

Rice with fresh octopus and aioli.

P 32g· C 82g· F 24g

680 cal

the take

680 calories is a bit heavy, so consider sharing this dish to keep your intake in check.

not suitable for

Vegetarian · Vegan · Kosher · Keto · Low Sodium

check with staff

Gluten-free

safe for

Pescatarian · Dairy-free · Lactose-free · Halal

see all 10 items in the app

known for

Arroz con Codorniz

€24.90

Paella with roasted quail, garlic, roasted tomatoes, and black garlic aioli.

720 cal · P 38g · C 85g · F 26g

⭐ It is the most unique and frequently recommended specialty.

Arroz a Banda con Pulpo

€26.90

Rice with fresh octopus and aioli.

680 cal · P 32g · C 82g · F 24g

⭐ A top choice for seafood lovers looking for depth.

Flores de alcachofas

€14.50

Artichoke flowers, a signature vegetable dish.

280 cal · P 6g · C 22g · F 20g

⭐ The essential starter that every table seems to order.

the move

You must book a table in advance because it fills up fast. Start with the artichoke flowers and the garlic mushrooms, but save room for the Tres Leches cake—it's the best way to end the meal.

nutrition insights

Mastering the Roast

Cooking Methods

roasted

70%

fried

20%

sauteed

10%

tip

Most of their signature rice dishes are roasted, which helps lock in flavor without the heavy oil usage found in deep-fried alternatives.

Smart Spending

Menu Pricing

€22avg

€11 – €29

Best Value Protein

1.Langostinos al ajillo2.12g protein/€

2.Arroz con Secreto1.54g protein/€

Where the Prices Land

30%

<15

10%

15-20

10%

20-25

50%

25-30

30+

Half of the menu items (50%) fall in the 25-30 EUR range.

dietary compatibility

Vegetarian

2 safe8 unsafe

Vegan

1 caution9 unsafe

Pescatarian

5 safe5 unsafe

Gluten-free

8 caution2 unsafe

Dairy-free

6 safe2 caution2 unsafe

Lactose-free

6 safe2 caution2 unsafe

Halal

5 safe3 caution2 unsafe

Kosher

2 safe2 caution6 unsafe

Keto

2 safe8 unsafe

Low Sodium

1 safe3 caution6 unsafe

same vibe

Mercado de Vallehermoso

🍤 local gastronomic hub

Pato Gordo Smash Burgers

🍔 perfect smash burgers

Chez Pepito

🥪 elevated pepito sandwiches

HUNDRED

🍔 world class burgers

DUM DUM | Chamberí

🥟 creative fusion dumplings

every menu, decoded like this

macros + best picks for 100,000+ spots — free to try