IN Ristolab Chamberí | Restaurante italiano y Carnes Madrid
A high-end culinary lab that pushes Italian boundaries with its famous liquid-filled carbonara pasta and an elite selection of dry-aged steaks. The atmosphere is trendy and innovative, making it a go-to for foodies seeking a sophisticated twist on traditional flavors.
C. de Francisco de Rojas, 2, Chamberí, 28010 Madrid, Spain
inristolab.combest for your goal
Sirloin
€10.00Lean and tender boneless beef fillet.
the take
320 cal and 42g protein—an ideal, lean, high-protein main for weight loss.
Vegetarian · Vegan · Pescatarian
Dairy-free · Halal · Kosher
Gluten-free · Lactose-free · Keto · Low Sodium
Pigeon
€27.00Roasted or pan-seared squab, typically served medium-rare.
the take
450 cal and 42g protein—a lean, high-protein main that's great for weight loss.
Vegetarian · Vegan · Pescatarian
Gluten-free · Dairy-free · Halal · Kosher · Low Sodium
Lactose-free · Keto
Uruguay Angus Striploin
€12.00Tender boneless cut from grass-fed Uruguayan Angus.
the take
350 cal and 38g protein—a fantastic, lean, high-protein choice for weight loss.
Vegetarian · Vegan · Pescatarian
Dairy-free · Lactose-free · Halal · Kosher
Gluten-free · Keto · Low Sodium
see all 38 items in the app
known for
Carbonara Explosion
€21.50Fresh pasta featuring a liquid or intense version of the classic egg, pecorino, and guanciale sauce.
680 cal · P 26g · C 72g · F 32g
⭐ It is the restaurant's most viral and iconic signature dish
Croquette
€4.00Creamy fried breaded roll, a classic Mediterranean snack.
220 cal · P 6g · C 15g · F 16g
⭐ Critics call it an essential, melt-in-your-mouth starter
Pappardelle alla Cacciatora
€22.00Wide pasta ribbons served with a rustic hunter-style meat sauce.
620 cal · P 32g · C 68g · F 24g
⭐ A favorite for regulars seeking authentic, rustic Italian flavors
Pistachio Bomb
€9.00Indulgent dessert featuring intense pistachio cream and textures.
480 cal · P 9g · C 50g · F 28g
⭐ The go-to dessert for a decadent, photo-worthy finish
the move
Go for the tasting menu to try the Carbonara Explosion and Croquette without overthinking it. If you're a meat lover, the Vaca Reggiana is incredible, but remember premium cuts are priced by weight.
nutrition insights
The Laboratory Experience
Must-Try Signatures
Premium Meat Cuts
Protein Content
Top Protein Picks
Value & Variety
Menu Prices
€10 – €130
Protein Distribution
Nearly half (47%) of the menu is under 20g of protein
dietary compatibility
every menu, decoded like this
macros + best picks for 100,000+ spots — free to try