Meson Restaurante As Fontes
A beloved local favorite serving generous portions of fresh seafood and traditional Galician meats in a warm, bustling atmosphere. Diners rave about the salt-crusted sea bass and the signature octopus dishes that taste like a trip to the coast.
Calle del Gral. Lacy, 10, Arganzuela, 28045 Madrid, Spain
www.asfontes.com.esbest for your goal
Salt-Crusted Sea Bass (2 People)
€45.00Whole fish baked in a thick salt crust to retain moisture and flavor.
the take
At 480 cal, this is a lean, high-protein option that's great for a healthy, shared meal.
Vegetarian · Vegan
Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto
Turbot (Grilled or Galician Style)
€26.00Fresh turbot prepared either on the grill or boiled with potatoes and paprika.
the take
At 320 cal, this is a lean, high-protein meal that's perfect for weight loss.
Vegetarian · Vegan · Kosher
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto · Low Sodium
Grilled Cod with Turnip Greens
€26.00Pan-seared cod fillet served with sautéed traditional Galician greens.
the take
At 320 cal, this is a lean, high-protein, and fiber-rich meal that's great for weight loss.
Vegetarian · Vegan
Dairy-free · Lactose-free · Low Sodium
Pescatarian · Gluten-free · Halal · Kosher · Keto
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known for
Galician Style Octopus
€24.00Boiled octopus served over sliced potatoes, seasoned with olive oil, sea salt, and paprika.
320 cal · P 35g · C 25g · F 10g
⭐ It is the restaurant's star dish and a Galician staple.
Salt-Crusted Sea Bass (2 People)
€45.00Whole fish baked in a thick salt crust to retain moisture and flavor.
480 cal · P 85g · C 2g · F 12g
⭐ Regulars call it the best fish they've had in Spain.
Grilled Natural Vegetable Platter
€13.50A selection of seasonal fresh vegetables charred on the grill.
200 cal · P 5g · C 20g · F 12g
⭐ Diners describe these as 'to die for' and a true pleasure.
Rice Stew with Lobster
€55.00Rich, brothy rice cooked with whole European lobster.
700 cal · P 35g · C 85g · F 25g
⭐ It is a high-end favorite for those wanting a hearty feast.
Cachopo with Tetilla Cheese (2 People)
€35.00Large breaded veal fillets stuffed with ham and creamy Galician cheese.
950 cal · P 60g · C 45g · F 60g
⭐ A legendary, heavy-hitting meat option for sharing.
the move
The portions here are massive, so definitely share plates rather than ordering individual mains. Start with the octopus and grilled vegetables, then ask for the 'Marisco Vivo' from the tank if you want the freshest seafood available.
nutrition insights
Galician Cooking Traditions
How It's Cooked
tip
Ask for the 'Marisco Vivo' from the tank for the freshest possible catch.
Pricing & Value
Menu Prices
€5 – €55
Pricing Spread
Most dishes (43%) fall in the 10-20 EUR range.
dietary compatibility
every menu, decoded like this
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