Oveja Negra Vegana
A beloved local tavern serving up hearty plant-based comfort food like soy milanesas and loaded nachos in a relaxed, inclusive atmosphere. It is a popular spot for authentic veganized Spanish tapas and creative burgers that satisfy both vegans and non-vegans alike.
C. de Buenavista, 42, Local Derecha, Centro, 28012 Madrid, Spain
www.ovejanegravegana.combest for your goal
Meatballs in tomato sauce
€13.00Savory spheres of seasoned meat or meat-alternative simmered in a classic red sauce.
the take
At 450 calories, this is a very reasonable main course for a weight loss diet.
Keto · Low Sodium
Gluten-free
Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free · Halal · Kosher
Spinach wrap
€13.60Flour tortilla infused with greens, rolled around a variety of fresh fillings.
the take
At 420 calories, this is a moderate option that fits well into a daily calorie budget.
Gluten-free · Keto
Low Sodium
Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free · Halal · Kosher
Warm salad
€14.00A mix of fresh greens and vegetables served with heated components or a warm dressing.
the take
At 320 calories, this is a solid, lower-calorie choice that won't break your daily budget.
Gluten-free · Keto
Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free · Halal · Kosher · Low Sodium
see all 16 items in the app
known for
Chutney Burger
€14.20A patty served on a bun topped with a sweet and spicy fruit or vegetable condiment.
680 cal · P 24g · C 75g · F 30g
⭐ It is the top-tier burger choice highlighted by food bloggers
Vegan Chorizo Sausage in Cider
€9.50Plant-based spicy sausage braised in apple cider for a sweet and savory finish.
380 cal · P 16g · C 18g · F 24g
⭐ It is a famous vegan twist on a classic Spanish tapa
Nachos
€13.10Crispy corn tortilla chips typically topped with melted cheese, jalapeños, and various salsas.
720 cal · P 14g · C 85g · F 38g
⭐ Regulars love the massive portions and the spicy soy chili
Croquettes
€10.50Small breaded and deep-fried rolls, usually containing a creamy bechamel base.
450 cal · P 8g · C 30g · F 32g
⭐ They are a staple starter known for creative rotating flavors
Soy milanesa with pesto
€14.00Breaded and fried soy protein cutlet topped with a sauce of basil, pine nuts, and olive oil.
580 cal · P 28g · C 40g · F 35g
⭐ The milanesas are a house specialty mentioned in official records
the move
Go on a Friday for the Vegan Cocido stew, and definitely start with the Chorizo in Cider. If you want a burger, the Chutney Burger is the standout, but skip the couscous as it can be a bit bland.
nutrition insights
The Cooking Style
How It's Cooked
Average Macro Balance
Calorie Landscape
Calorie Distribution
Most dishes (31%) fall into the 400-500 calorie range.
dietary compatibility
every menu, decoded like this
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