Club Esportiu Laietà
A relaxed sports club retreat serving traditional Catalan dishes and hearty daily menus overlooking the tennis courts. It is a local favorite for families and athletes looking for a chill spot to enjoy mountain rice or fresh seafood after a match.
Carrer Pintor Ribalta, 2, Bajo (restaurante, Les Corts, 08028 Barcelona, Spain
laieta.catbest for your goal
Tuna cube (grilled)
Fresh tuna steak seared on the grill.
the take
380 cal and 45g protein is a perfect, lean combination for dropping weight.
Vegetarian · Vegan
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
Salmon supreme (grilled)
Premium cut of salmon fillet cooked over an open flame.
the take
460 cal is a reasonable portion size that fits well into a calorie-controlled diet.
Vegetarian · Vegan
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium
Cod 'Esqueixada' salad
Traditional Catalan salad featuring shredded salt cod, tomatoes, onions, and olives.
the take
280 cal and 25g protein is a perfect, light meal for staying in a deficit.
Vegetarian · Vegan · Low Sodium
Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Kosher · Keto
see all 12 items in the app
known for
Cod 'Esqueixada' salad
Traditional Catalan salad featuring shredded salt cod, tomatoes, onions, and olives.
280 cal · P 25g · C 12g · F 14g
⭐ It is a traditional Catalan staple that regulars always order.
Mountain Rice
Hearty rice dish typically prepared with meat such as rabbit, chicken, or pork and mushrooms.
680 cal · P 28g · C 95g · F 20g
⭐ A weekend favorite for families after sports activities.
Galician T-bone Steak (Weekend/Holiday)
€19.50Large cut of beef from Galicia including the bone, served on weekends and holidays.
890 cal · P 75g · C 0g · F 65g
⭐ The go-to choice for a celebratory post-match meal.
Iberian Secreto (grilled)
Highly prized, tender 'hidden' cut of Iberian pork with intense marbling.
650 cal · P 48g · C 0g · F 50g
⭐ Known for being one of the most flavorful meat options.
the move
Stick to the daily menu sets for the best value; the Esqueixada is a great starter, but the grilled meats are the real stars. Avoid the pasta and go for the Mountain Rice if it's available.
nutrition insights
Flame-Kissed Favorites
How It's Cooked
tip
Stick to the grilled selections like the Salmon or Tuna for a cleaner, high-protein meal that avoids heavy cooking oils.
The Macro Mix
Average Macro Balance
context
With fat making up over half the macro profile, keep an eye on portion sizes if you are tracking your intake closely.
Calorie Landscape
Where the Calories Hide
Most dishes (42%) land in the 600-800 calorie range.
dietary compatibility
every menu, decoded like this
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