El Nacional Barcelona

Name: El Nacional Barcelona
Rating: 4.4

🥘Restaurant·

4.4(40,723)

·$$

A visually breathtaking modernist venue housing multiple specialized islands for tapas, seafood, and grilled meats. It is a lively, high-energy spot perfect for sampling authentic Spanish staples like acorn-fed ham and crispy croquettes in a historic setting.

LivelyGourmetGroup FriendlySplurge-worthyCocktails

Pg. de Gràcia, 24 Bis, Eixample, 08007 Barcelona, Spain

www.elnacionalbcn.com

best for your goal

Beef Fricandó

€11.50

Traditional Catalan stew of thin beef fillets cooked with mushrooms and a nut-based sauce.

P 38g· C 12g· F 35g

520 cal

the take

520 cal is a solid, filling meal, but watch the portion if you're cutting hard.

not suitable for

Vegetarian · Vegan · Pescatarian

check with staff

Gluten-free · Halal · Kosher · Low Sodium

safe for

Dairy-free · Lactose-free · Keto

Chicken Stew with Mushroom Cream

€11.50

Tender chicken pieces simmered in a velvety sauce made with wild mushrooms.

P 35g· C 15g· F 32g

510 cal

the take

510 cal is a reasonable main course, especially with that high protein content.

not suitable for

Vegetarian · Vegan · Pescatarian · Dairy-free · Lactose-free

check with staff

Gluten-free · Halal · Kosher · Low Sodium

safe for

Keto

Moorish Spiced Iberian Sirloin Sauté

€10.75

Tender pork tenderloin tips marinated in North African spices and quickly seared.

P 32g· C 5g· F 26g

390 cal

the take

390 cal is a great, lower-calorie option for a filling, high-protein meal.

not suitable for

Vegetarian · Vegan · Pescatarian · Halal · Kosher

check with staff

Gluten-free · Low Sodium

safe for

Dairy-free · Lactose-free · Keto

see all 37 items in the app

known for

Iberian Ham Croquettes

€9.50

Creamy bechamel fritters filled with savory bits of cured Iberian ham.

290 cal · P 8g · C 20g · F 20g

⭐ They are the most-cited favorite for their perfect creamy texture.

Bravas Potatoes

€7.50

Fried potato cubes served with a spicy tomato sauce and garlic aioli.

380 cal · P 4g · C 45g · F 22g

⭐ The unique two-sauce presentation makes them a standout city staple.

Iberian Acorn-Fed Ham Shoulder

€16.25

Premium cured ham from free-range, acorn-fed Iberian pigs.

180 cal · P 18g · C 1g · F 12g

⭐ It is widely considered the gold standard for high-quality starters here.

Fideuá with Aioli

€36.00

Seafood dish similar to paella but made with short noodles instead of rice.

720 cal · P 35g · C 80g · F 28g

⭐ It is a beloved local alternative to paella that regulars love.

Homemade Cannelloni

€7.25

Pasta tubes stuffed with roasted meat, topped with bechamel sauce and melted cheese.

550 cal · P 22g · C 40g · F 32g

⭐ This is a classic Catalan comfort dish that reviewers frequently praise.

the move

Head to La Taperia for the fun atmosphere, but grab the Iberian Ham Croquettes and Fideuá as soon as the waiters pass by. Make sure to book a table days in advance if you want the steak or seafood, as walk-ins are a nightmare.

nutrition insights

Gastronomic Hall Value

Menu Prices

€14avg

€6 – €36

Where the Budget Goes

62%

<10

24%

10-20

20-30

14%

30-40

40+

Most dishes (62%) are priced under 10 EUR, making it accessible for casual dining.

The Macro Mix

Average Macro Balance

P 16%C 35%F 49%

context

The menu leans heavily into fats, which is typical for traditional Spanish cuisine utilizing olive oil, cheeses, and cured meats. Balance your meal by pairing these rich dishes with lighter, vegetable-forward starters.