La Tasqueta de Blai

🍢Restaurant·
4.5(10,811)
·$

A lively and beloved pintxos bar famous for its creative self-serve skewers, signature octopus bombs, and vibrant street-side atmosphere.

LivelyLocal FavoriteStreet FoodBudget-friendlyGroup Friendly
La Tasqueta de Blai
La Tasqueta de Blai photo 2La Tasqueta de Blai photo 3La Tasqueta de Blai photo 4La Tasqueta de Blai photo 5

Carrer de Blai, 15, 17, Sants-Montjuïc, 08004 Barcelona, Spain

www.latasquetadeblai.com

best for your goal

Cod & Romesco

Cod & Romesco

€2.90

Fried salt cod accompanied by roasted pepper, romesco sauce, and sunflower seeds.

P 12g· C 8g· F 10g
160 cal

the take

160 cal is a fantastic, low-calorie choice that fits perfectly into a weight loss plan.

not suitable for

Vegetarian · Vegan

check with staff

Gluten-free

safe for

Pescatarian · Dairy-free · Lactose-free · Halal · Kosher · Keto · Low Sodium

Korea

Korea

€2.90

Crispy chicken and mushrooms tossed in a Korean BBQ sauce.

P 12g· C 10g· F 8g
170 cal

the take

170 cal is a great, low-calorie option that won't derail your weight loss progress.

not suitable for

Vegetarian · Vegan · Pescatarian · Gluten-free

check with staff

Halal · Kosher

safe for

Dairy-free · Lactose-free · Keto · Low Sodium

Tokyo

Tokyo

€2.90

Crispy prawn served with seaweed and edamame hummus.

P 10g· C 8g· F 7g
140 cal

the take

140 cal is a fantastic, low-calorie choice that fits easily into a weight loss plan.

not suitable for

Vegetarian · Vegan · Gluten-free · Kosher

safe for

Pescatarian · Dairy-free · Lactose-free · Halal · Keto · Low Sodium

see all 24 items in the app

known for

Octopus Bomb

Octopus Bomb

€2.90

Breaded and fried potato ball filled with octopus and served with spicy sauce.

280 cal · P 12g · C 22g · F 16g

It is the most mentioned 'must-try' dish across all reviews

Our Bravas

Our Bravas

€5.50

Fried potatoes served with vegan aioli and a secret spicy brava sauce.

400 cal · P 5g · C 45g · F 22g

A signature house version of Barcelona's most iconic tapa

The Chistopan

The Chistopan

€2.90

Chistorra sausage topped with crispy onion and gaucha sauce.

280 cal · P 9g · C 22g · F 18g

A classic, comforting pintxo that regulars always grab first

Squid Burger

Squid Burger

€2.90

Crispy squid patty served with aioli, tomato, and potatoes.

380 cal · P 15g · C 32g · F 21g

Known for its unique presentation and fresh Mediterranean flavor

the move

Arrive before 8:00 PM to snag a table and get the freshest Octopus Bombs. Don't be shy—ask the staff to warm up your pintxos to make the flavors really pop.

nutrition insights

Pinchos for Every Pocket

Menu Prices

3avg

29

Affordability Check

25%
<2
62%
2-4
8%
4-6
0%
6-8
4%
8+

Most dishes (62%) fall in the 2-4 EUR range.

Light & Balanced Bites

Calorie Range

245cal
0245450600

Calorie Spread

38%
<200
38%
200-300
17%
300-400
8%
400-500
0%
500+

Most dishes (38%) are under 200 calories.

Kitchen Techniques

How It's Cooked

fried
50%
sauteed
17%
grilled
12%

Average Macro Balance

P 17%C 28%F 55%

dietary compatibility

Vegetarian
3 safe21 unsafe
Vegan
2 safe22 unsafe
Pescatarian
11 safe13 unsafe
Gluten-free
2 safe9 caution13 unsafe
Dairy-free
12 safe5 caution7 unsafe
Lactose-free
13 safe5 caution6 unsafe
Halal
10 safe5 caution9 unsafe
Kosher
4 safe4 caution16 unsafe
Keto
13 safe6 caution5 unsafe
Low Sodium
17 safe7 caution

every menu, decoded like this

macros + best picks for 100,000+ spots — free to try

🔒 21 more dishes decoded

La Tasqueta de Blai - macrospots