La Marea

🦞Seafood·
4.7(7,800)
·$$

A popular coastal spot known for its incredible seafood platters and rich rice dishes served in a chic yet relaxed atmosphere. It's a local favorite for fresh, market-sourced ingredients and attentive service near the beach.

LivelyLocal FavoriteGroup FriendlyAuthentic
La Marea
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Passeig de Garcia Fària, 33, Sant Martí, 08005 Barcelona, Spain

www.lamarearestaurante.com

best for your goal

Grilled monkfish tail

Grilled monkfish tail

€24.90

Grilled monkfish tail.

P 52g· C 2g· F 16g
380 cal

the take

380 cal and 52g protein — high protein and low calorie, perfect for staying lean.

not suitable for

Vegetarian · Vegan · Kosher

check with staff

Dairy-free · Lactose-free

safe for

Pescatarian · Gluten-free · Halal · Keto · Low Sodium

Grilled Cod

Grilled Cod

€19.90

Grilled cod.

P 45g· C 5g· F 12g
320 cal

the take

320 cal and 45g protein — lean, high-protein, and perfect for keeping you full while cutting.

not suitable for

Vegetarian · Vegan

check with staff

Dairy-free · Lactose-free

safe for

Pescatarian · Gluten-free · Halal · Kosher · Keto · Low Sodium

known for this
Grilled Octopus

Grilled Octopus

€21.50

Grilled octopus.

P 40g· C 10g· F 14g
320 cal

the take

320 cal and 40g protein — a perfect, lean, high-protein starter for weight loss.

not suitable for

Vegetarian · Vegan · Kosher

check with staff

Low Sodium

safe for

Pescatarian · Gluten-free · Dairy-free · Lactose-free · Halal · Keto

see all 52 items in the app

known for

Mixed Grilled Seafood

Mixed Grilled Seafood

€79.00

Mixed grilled seafood platter containing lobster, king prawns, prawns, scallops, crayfish, red shrimp, mussels, clams, razor clams, and baby squid.

850 cal · P 95g · C 15g · F 45g

It is the restaurant's most iconic high-volume sharing dish

Grilled Octopus

Grilled Octopus

€21.50

Grilled octopus.

320 cal · P 40g · C 10g · F 14g

Diners consistently call it out for being cooked perfectly every time

Señorito Rice

Señorito Rice

€22.50

Señorito style rice (peeled seafood).

680 cal · P 32g · C 85g · F 22g

It's the local favorite for enjoying paella without the mess

Fish and Seafood Soup

Fish and Seafood Soup

€12.50

Traditional fish and seafood soup.

250 cal · P 20g · C 15g · F 10g

Reviewers rave about the 'beyond delicious' depth of flavor

Seafood croquettes

Seafood croquettes

€2.20

Seafood croquettes, priced per unit.

260 cal · P 10g · C 18g · F 16g

A high-trust starter that locals always recommend beginning with

the move

Go for the Mixed Grilled Seafood if you're hungry, but definitely start with the seafood croquettes. If you want the lobster flavor without the work, the Señorito Rice is a much smarter play than the whole lobster.

nutrition insights

Smart Dining Value

Menu Prices

19avg

279

Best Value Picks

1.Grilled young chicken18.50 EUR
2.Grilled Cod19.90 EUR

Calorie Landscape

Calorie Spread

63%
<500
35%
500-1k
2%
1k-1.5k
0%
1.5k-2k
0%
2k+

Most dishes (63%) are under 500 cal

dietary compatibility

Vegetarian
8 safe2 caution42 unsafe
Vegan
4 safe2 caution46 unsafe
Pescatarian
42 safe1 caution9 unsafe
Gluten-free
20 safe19 caution13 unsafe
Dairy-free
27 safe18 caution7 unsafe
Lactose-free
27 safe20 caution5 unsafe
Halal
24 safe25 caution3 unsafe
Kosher
11 safe12 caution29 unsafe
Keto
27 safe3 caution22 unsafe
Low Sodium
20 safe17 caution15 unsafe

every menu, decoded like this

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